Update :)

Today is National Women's Day, and I must first tell my beautiful mom thank you for being such an inspiration and positive influence in my life :) 

This week has been insane, to say the least. Cooking and working out takes up so much time!!!! I miss my hubby. I am going to try to steal him for a date next week before I leave for my business trip!

What I really need is another vacation to Paso Robles...

I also need some more Jesus time!!

Last night, I went to the gym at 6:00 pm to sign up for the 6:30 Body Pump class...and it was already completely full! I will have to get there even earlier in the future. Sigh. Instead of the weight lifting class, I did a quick 20 minutes on the stair-elliptical thing (with hard resistance...my whole body was burning!)

Afterwards I did another 20 minutes of HIIT. 

15 Burpees
15 Squat Jumps
15 Mountain Climbers 
Hold plank for 1 minute
50 Squats 

I repeated this three times, totaling about 20 minutes. 

Then, I did a series of Pilates/Core/Leg toning exercises to tighten things up. 

All in all, it was a great workout!!

Dinner was sauteed spinach, mushrooms, sausage, and avocado.


  1. Gosh your gym must be very busy to get to a class at 6pm for a 6.30pm start and its already full. The workout you ended up doing def sounded like it worked you hard. I love HIIT workouts

  2. I loved this post! I too need a little more Jesus time in my life.

  3. Mmmmm your dinner sounds amazing!! Getting in great workouts always feels great afterward for sure!! Hope you get time with your hubby before you leave!!

  4. There are some interesting points in that clause but I don't know if I see all of them middle to center . NeuroFuse There is some validity but I will take hold opinion until I look into it further. Good clause, thanks and we want more! Added to FeedBurner too. Hair Loss Treatment
    Recommendable post. I learn something more challenging on different blogs everyday. Helpful stimulating to see content from other writers and study a little something there. Let me apply certain of your content on my blog on hand mind. Natually Ill give you a link time for your web page. Appreciate your sharing.
    Wow, this was very fun to read. Have you ever considered submitting articles to magazines?
    Hi there, I found your blog via Google and your post looks terribly attention-grabbing for me.
    Im not able to view this website properly on firefox I believe theres a drawbackhttp://www.healthcaresdiscussion.com/neurofuse/

  5. Geniux I have been meaning to post about something like this on one of my blogs and this has given me an idea. Thanks. Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen. Tim for the helpful post! I would not have gotten this myself! I found this an informative and interesting article. I think it is very readable and knowledgeable, happy to see some people still have interest in this. I would like to thank you for the work you have made in writing this article. I am wish the same best work from you in the future as well kind regards http://www.healthcaresups.com/geniux/