3/8/13

Update :)




Today is National Women's Day, and I must first tell my beautiful mom thank you for being such an inspiration and positive influence in my life :) 



This week has been insane, to say the least. Cooking and working out takes up so much time!!!! I miss my hubby. I am going to try to steal him for a date next week before I leave for my business trip!



What I really need is another vacation to Paso Robles...




I also need some more Jesus time!!



Last night, I went to the gym at 6:00 pm to sign up for the 6:30 Body Pump class...and it was already completely full! I will have to get there even earlier in the future. Sigh. Instead of the weight lifting class, I did a quick 20 minutes on the stair-elliptical thing (with hard resistance...my whole body was burning!)




Afterwards I did another 20 minutes of HIIT. 

15 Burpees
15 Squat Jumps
15 Mountain Climbers 
Hold plank for 1 minute
50 Squats 

I repeated this three times, totaling about 20 minutes. 

Then, I did a series of Pilates/Core/Leg toning exercises to tighten things up. 

All in all, it was a great workout!!


Dinner was sauteed spinach, mushrooms, sausage, and avocado.







3 comments:

  1. Gosh your gym must be very busy to get to a class at 6pm for a 6.30pm start and its already full. The workout you ended up doing def sounded like it worked you hard. I love HIIT workouts

    ReplyDelete
  2. I loved this post! I too need a little more Jesus time in my life.

    ReplyDelete
  3. Mmmmm your dinner sounds amazing!! Getting in great workouts always feels great afterward for sure!! Hope you get time with your hubby before you leave!!

    ReplyDelete